The first step to get peace is getting rid of the thousands and thousands of thoughts that we think in a single day. An average person thinks about 60000 thoughts in a day and majority of the thoughts are related to worry, anger , judgement, jealousy…..……… so on. As a result one lacks the vital energy to live life, one becomes dull, negative, complaining ……..
Practice awareness to get peace, to get the vital energy to live your life to the fullest.
Blessings…..
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